Private Training

When I 1st became a fitness trainer, my dream was to train in homes. I've spent the past year working inside of a gym -- gaining experience and knowledge -- and I have LOVED my journey. But as this new year approaches, I have decided it's time to transition into the "traveling trainer" that I have always wanted to be!! Keep reading to learn the benefits for private training and contact me with any questions :) 

trainwithtiff@gmail.com

386-334-5782

In-home personal training offers a safe and effective way for you to reach your fitness goals in a private, non-threatening environment. Whether your schedule prevents you from going to the gym, or you simply enjoy the convenience and comfort of working out at home, I will motivate you with individualized programs and personalized attention.

Convenience 

Your time is precious, and I'll help you make the most out of your time by bringing the workout to you.

Value

You don’t have to waste money paying for a gym membership that you barely use or on fancy equipment that can take up space in your home. With private training, you only pay for the time that you are actually working out, and I’ll bring all of the equipment necessary for a great workout.

Privacy

While personal training, you will be encouraged to extend yourself to the next level of fitness and motivated to reach further than you ever thought possible. This can be a very rewarding process, but not everyone wants to make the journey in front of an audience. With private training, you will be able to reach new heights where you feel most comfortable – at home.

What happens in a typical personal training session? 

Each personal training session is developed specifically for you based on your fitness level and goals, so exact formats vary. However, during a typical 50-minute session, you should expect a 10 minute warm-up, 30-40 minutes of cardiovascular conditioning and total body strength training, and a 5-10 minute cool-down and stretching period.

Pricing Options

1 on 1 Personal Training

1 session:       $60

5 sessions:     $225   (save $75)

10 sessions:   $390   (save $210)

25 sessions:   $900   (save $600)

Partner Training

1 session:       $90

5 sessions:     $335      (save $115)

10 sessions:   $585      (save $315)

25 sessions:   $1,350   (save $900)

Selecting packages will save you 25-40%